Get ready to unleash your creative side! LADN Co-Director and artist/author Emily Suñez will be leading an LADN Wellness Workshop on The Healing Power of Creativity, Journaling, & Affirmations!

Emily will share her personal experience utilizing these practices as coping strategies for managing her POTS and other chronic conditions. This workshop will cover the proven health benefits of practicing creativity, regular journaling, and using positive affirmations. There will be hand-on activities to put these methods to practice! Additionally, there will be a giveaway of two copies of Emily’s recently-released book, The Healing Journal, to two workshop attendees selected at random.

Learn more about Emily’s background and creative practices at www.emilysunez.com.

The Zoom link to this event will be emailed out to members a few days beforehand. If you would like to attend this event but aren’t currently on our email list, please reach out to us at LADN.home@gmail.com .