Join us for a relaxing, meditative sound bath with guide Gina Ammar!

Join us for a relaxing, meditative soundbath with guide Gina Ammar!

When: Saturday, March 14th, 3:30-5:30pm **The sound bath will take place from 4-5pm. Please arrive before 4pm!**

Where: We’ll be meeting indoors at an event space inside Red Hen Press. The address is: 1540 Lincoln Ave, Pasadena, CA 91103. There is a small parking lot at the building, as well as additional street parking along Lincoln Ave.

Things to bring: We will be sitting/lying on the ground during the soundbath-- please bring a yoga mat, blanket, pillow, and/or whatever you need for a comfortable experience!

Food/Drink: We’ll be supplying light refreshments! Feel free to bring any other snacks/drinks that you’d like to share!

About Gina Ammar:

Gina Ammar is not just a holistic therapist; she’s a guide on your journey to wholeness. With a passion for integrating diverse knowledge into a cohesive therapy approach, Gina has dedicated her life to helping others achieve mindset mastery and overall wellness. Her own wellness journey inspired her to create Elevate Mindset Mastery, where she combines ancient wisdom, modern science, and spiritual guidance to help clients reset their minds, renew their bodies, and rejuvenate their souls.

At the heart of Gina’s practice is the belief that the mind isn't just in your head—it's woven throughout your entire body. This understanding unlocks the power of your whole system, transforming the way you live and achieve your goals. Gina’s approach focuses on present feelings and sensations to uncover root issues, allowing for deep, lasting change.